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Take a hike Personal Trainer – NSQF Level 5
with ACFT advance certified fitness trainer from (FFA)
Personal Trainer – NSQF Level 5
Enhance your fitness career with our NSQF Level 5 Personal Trainer Certification, complemented by the Advanced Certified Fitness Trainer (ACFT) credential from the Fitness Federation of India (FFA). This program is meticulously designed to align with the Skill India and SPEFL-SC guidelines, ensuring both national recognition and practical proficiency.
Who Should Enroll?
Ideal for:
- Aspiring gym trainers and fitness coaches
- Individuals seeking government-recognized certification
- Enthusiasts with a basic understanding of human anatomy and a passion for fitness
Eligibility Criteria
- Educational Qualification: Minimum 10th or 12th pass
- Prerequisites: Basic knowledge of human anatomy and a keen interest in fitness
Course Highlights
Emphasis on real-world application through practical sessions and assessments
Structured as per NSQF Level 5 under Skill India / SPEFL-SC guidelines
Comprehensive modules covering both theoretical and practical aspects
Curriculum Overview
| FEATURES | DETAILS |
|---|---|
| 1. Anatomy & Physiology | Skeletal, Muscular, Respiratory, and Cardiovascular Systems |
| 2. Exercise Science | Kinesiology, Biomechanics, Movement Analysis |
| 3. Program Design | Client Assessment, Goal Setting, Customized Training Plans |
| 4. Practical Training | Exercise Demonstrations for Back, Chest, Legs, Arms, and Abs |
| 5. Nutrition & Recovery | Basic Nutrition, Supplementation, Injury Management, Rehabilitation |
| 6. Emergency Response | CPR and AED Training |
Course Fee Structure
| Fee Component | Amount (INR) |
|---|---|
| Tuition Fee | ₹30,000–₹45,000* |
| Additional Costs | May vary based on location, mode of delivery, and ongoing offers |
Fees are subject to change and may vary depending on specific circumstances.
Course Delivery Modes
- Online: Flexible, self-paced learning modules
- Offline: In-person sessions at certified training centers
- Hybrid: Combination of online theory and offline practical sessions